Easiest Way to Prepare Quick Summer Fruit Platter & Pomegranate Juice

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Before you jump to Summer Fruit Platter & Pomegranate Juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to summer fruit platter & pomegranate juice recipe. To cook summer fruit platter & pomegranate juice you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Summer Fruit Platter & Pomegranate Juice:

1. You need of Fruit platter.
2. Use 1 of mango, sliced and cut in to cubes.
3. Get 100 g of strawberries, sliced.
4. Get 100 g of blueberries.
5. You need 100 g of raspberries.
6. Prepare 100 g of kiwi slices.
7. You need 100 g of oranges.
8. Get 1 of lime.
9. You need 2 of bananas, sliced.
10. Take Handful of pomegranates.
11. Use of Pomegranate Juice.
12. Take 1 of whole pomegranate.
13. Take of Ice.

Instructions to make Summer Fruit Platter & Pomegranate Juice:

1. Arrange the fruits on a platter and squeeze juice of half a lime over the fruits..
2. In a glass. add ice and juice a pomegranate.
3. Enjoy....

Use them in commercial designs under lifetime, perpetual & worldwide rights. Get some fruit platter ideas for your next gathering! There are also some tips on how to prepare a fruit platter that is safe for all guests to eat. Give your fruit platter a makeover! Start with some crowd-pleasers like berries, pineapple and kiwi, then add a few exotic choices to the mix.

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