Recipe of Favorite Brown rice pulao

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Before you jump to Brown rice pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to brown rice pulao recipe. To make brown rice pulao you need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Brown rice pulao:

1. Get 250 gm of brown rice.
2. Use 3 table spoon of Oil.
3. Use 100 gram of cauliflower.
4. You need 2 of big carrot.
5. Get 1 of big size tomato.
6. Use 50 grams of peas.
7. Get 10 (12 piece) of Nutella.
8. Provide 1 of mid size potato.
9. You need 2 of bay leave.
10. You need 1/2 of black cardamom.
11. Provide 4-6 of clove.
12. Prepare 8 to 10 of pepper.
13. Take 1 tea spoon of cumin seeds.
14. Take pinch of of cinnamon powder.
15. Get 1 teaspoon of garam masala.
16. Prepare 1 teaspoon of red chilli powder.
17. Take 3 teaspoon of Salt.
18. You need 3 tablespoon of curd.

Steps to make Brown rice pulao:

1. Rice soaked for 4 hour nutrella also soaked in hot water till soft.
2. Chopped vegetables not very fine take a pan add oil roast jeera & bay leave.
3. Add gobhi gajar aloo & nutri chunks fry proper now add salt mirchi garammasala & other sabut masala.
4. We roast it very well until veģe absorbe masala at last add curd & leave it for 5 min.
5. Cover it with lid now we add soaked rice & water. If we took 1 cup rice then we should take 1 and half cup water.
6. Pan Cover with lid on mid flame check it time to time if required flame can be high.
7. After 10 min it would be ready leave for some time rice will take its flavour.

Try this Brown Rice Pulao recipe instead for all its goodness and health benefits. Paired with vegetables and spices, the brown rice pulao recipe I've given below can work as a small snack, or. Brown Rice Pulao Sizzler - step by step recipe. Brown rice recipe i posted yesterday, and as told posting the recipe of easy vegetable pulao using brown rice. It tasted very nice and even kids too loved it.

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